Methods and Exercises to Add to your Training in 2020 Hindsight is 20/20, but that doesn’t mean 2020 needs to be in the rearview mirror before you ditch last year’s moves in the gym. It’s a new decade — time…
DARREN TOMASSO’S 8 STEP GUIDE TO WIN YOUR DAY Goals are important, but the reasons we set them and the processes we implement to reach them are paramount. If we want to “get in shape,” for instance, we can’t simply…
Luke comes from an athletic family. His father was a professional basketball player and his eldest brother, Matt, is a professional surfer. Luke found his way onto the wrestling mat in the seventh grade, and competed throughout high school, eventually…
Jimmy Wu is a strength and conditioning specialist with vast experience that ranges from improving athletic performance in teenagers to helping the elderly move better. His passion for health and fitness comes from discovering the empowerment that it brings and…
Stanislav Kravchenko was raised in the city of Lviv, Ukraine. At just 5 years old, Stanislav started his career in gymnastics, marking the beginning of his lifelong interest in sports and health. As a young person, Stan pursued a variety…
We are thrilled to be working with Darren Tomasso on our new health & wellness title, Metropolis Sport launching in February 2020. We wanted to take some time to introduce you to Darren, and hear more from him over the…
Do you remember when you first held a football? How old were you? I don’t actually remember the first time I held a football. I grew up playing every sport, so I’m sure I was probably a few months old…
An all-new exclusive fitness story starring Danny Schwarz Photographer: Gary Lupton Creative Direction: Paul Lamb Model: Danny Schwarz at Wilhelmina Grooming: Luis Guillermo Photographer’s Assistant: Seth Binsted
Ryan Harden is a 26-year-old fitness model and trainer with Wilhelmina in New York. Originally from Danville, IL Ryan competed in Football and show choir growing up. He launched fitevolution.net and is known for helping others. MM: What part of…